This article is part of Noelene Dwyer’s Pregnancy A to Z Essentials Series
T : Tools
Let me introduce your Natural Birthing Kit:
- Birthing colour.
- Filling the lungs with coloured balloons.
- Relaxed face.
- Comfort bubble.
- Time distortion.
- Breathing techniques.
- Imagination / visualisation.
- Fingertip massage.
- Anchoring a touch.
- Essential oils.
- Familiar items from home.
These easy birth tools are discussed throughout my Pregnancy A to Z Essentials Series.
Get started on your supportive and positive birthing journey. Eliminate fear and love your birth.
“Pregnancy is a process that invites you to surrender to the unseen force behind all life.”
~ Judy Ford